Choosing your care

6 nutrition questions to discuss before orthopedic surgery

Nutrition planning should make recovery easier to manage, especially when appetite, shopping, cooking, or an existing medical condition creates a barrier. Ask for individualized advice before buying supplements or making major dietary changes.

Published by Commons Clinic · Updated October 21, 2026 · 4 min read

1. Do I need a nutrition assessment before surgery?

Tell the team about unintended weight change, poor appetite, difficulty eating, or a restricted diet. Nutrition is one of the areas considered in the American College of Surgeons' Strong for Surgery approach. Ask whether a dietitian or another assessment would be useful before the operation.

Bring a realistic description of what you usually eat and what makes meals difficult. Include dental or swallowing problems, nausea, food access, and cultural or personal preferences. The point is to identify needs that can be addressed, not to present an idealized diet that hides the problems the team could help solve.

Sources: How Nutrition Can Support Your Surgery · Strong for Surgery

2. What should my eating plan support?

Adequate nutrition, including protein and energy, supports the body's response to surgery and tissue repair. Ask what that means for you rather than applying a universal protein target or restrictive menu. Your needs may differ because of your health history, usual intake, and the operation planned.

Ask for examples using foods you already enjoy and can obtain. If a supplement is suggested, clarify its purpose, duration, and whether it replaces or complements meals. A useful plan should explain how you will know it is working and whom to contact if it is difficult to follow.

Sources: How Nutrition Can Support Your Surgery

3. How do my other conditions change the advice?

Tell the team if you have diabetes, kidney disease, a fluid restriction, food allergies, or another condition that affects eating. General postoperative nutrition advice may need adjustment. Ask the clinicians managing those conditions to coordinate with the surgical team where appropriate.

Avoid increasing fluids, protein, vitamins, or other products simply because an online guide describes them as helpful. Bring the exact names of supplements you already take. Ask which should continue, which require review, and whether any recommendation conflicts with an existing treatment plan. A single coordinated explanation is easier to follow than several partially overlapping lists.

Sources: How Nutrition Can Support Your Surgery · Strong for Surgery

4. How should I handle fasting and medicines around the operation?

Obtain the anesthesia team's written instructions about eating, drinking, and medicines. A general instruction to eat well before surgery does not replace the specific preparation for the procedure. Ask for clarification if your diabetes plan, medicine schedule, or usual meal timing seems inconsistent with the instructions.

Read the plan in advance and know whom to contact if something changes. If you accidentally eat or drink outside the instructions, tell the team rather than trying to compensate by withholding more food or medicine. The clinicians need accurate information to decide what is appropriate next.

Sources: Preparing for Surgery: Checklist · Patient Guide to Safe Surgery

5. Who will make meals possible after I get home?

Think through obtaining groceries, opening containers, lifting pans, reaching shelves, and cleaning up. A shoulder sling, walking aid, or spine restriction may make a familiar kitchen routine unexpectedly difficult. Consider whether you can open the packaging, carry a plate, and eat comfortably with the equipment you will use. These are useful questions for the discharge team. Ask what assistance you are likely to need and arrange it before surgery when possible.

Choose practical meals that fit your preferences and any medical advice. If another person is helping, share the plan and the foods you tolerate. Ask the team what to do if nausea, constipation, pain, or low appetite interferes with eating after discharge. Do not wait until supplies or support have run out to raise the problem.

Sources: How Nutrition Can Support Your Surgery · Patient Guide to Safe Surgery

6. What should prompt a call or a change in the plan?

Ask which problems with eating, drinking, swallowing, vomiting, or medicine tolerance should be reported promptly. Request guidance specific to your operation and health conditions. If a symptom is severe or accompanied by another urgent change, seek the level of assessment the team recommends rather than treating it only as a nutrition issue.

At follow-up, describe what you could actually manage, including any barriers at home. Ask whether the plan needs adjustment and whether a dietitian should help. We encourage patients to discuss these ordinary details because a recovery plan is only useful when it works in the setting where you will live and heal.

Sources: How Nutrition Can Support Your Surgery · Spine surgery — discharge

Make the most of your visit

Questions to bring to your consultation

Choose the questions that matter most to you. Bring them along, and ask us to explain anything that is unclear.

  • Does my weight change, appetite, or eating difficulty warrant a nutrition assessment?
  • What are the nutrition priorities for my operation and current health?
  • How should diabetes, kidney disease, or another condition change the advice?
  • Which supplements or nutrition products need review before surgery?
  • Can I have one clear set of fasting and medication instructions?
  • What help should I arrange for shopping and meal preparation?
  • Which eating or drinking problems after discharge should prompt a call?

Sources & further reading

We use these medical sources to help explain your options and prepare you for a conversation with our team. Our guides feature our own clinicians; patient reviews describe individual experiences.

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Excellent and caring doctor and great support staff in very pleasant offices.
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Dr. Amandeep Bhalla is one of the most caring and kindest physician I have ever met! Many thanks to him for all of his support.
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Very patient in listening to my concerns and providing me with answers.
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Dr Khurana is an expert who cares and spends time listening to patients . He is a very skilled surgeon.
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Not only was he thoughtful, attentive, understanding, compassionate, but also vested in my recovery.
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Sanjay Khurana, MD

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In and out the same day, and a speedy recovery. I could not be happier and recommend him to any friends in need.
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