Published by Commons Clinic. [Web version](https://commonsclinicreviews.com/specialties/physical-therapy/) Reviewer names are abbreviated. Patient reviews describe individual experiences. Review counts describe source records, not unique patients or clinical outcomes; the acquired snapshot may not include complete platform histories. Clinical education and patient accounts do not replace a consultation. Explore your care # Physical therapy Understand the questions that matter, explore the relevant clinical focus, and read individual patient experiences with their sources. Physical therapy ### [How to choose a physical therapist for your goals](https://commonsclinicreviews.com/articles/choosing-physical-therapist/) The right physical therapist understands what you want to do, measures where you are starting, and helps you use a plan outside the clinic. Ask about experience, progress, and the practical details of visits. [Read the guide](https://commonsclinicreviews.com/articles/choosing-physical-therapist/) Physical therapy ### [Making a physical therapy home exercise plan you can actually use](https://commonsclinicreviews.com/articles/physical-therapy-home-exercise-plan/) Your home program should be clear enough to use on an ordinary day. Ask what each exercise is for, how much to do, and how to adjust when the plan meets real life. [Read the guide](https://commonsclinicreviews.com/articles/physical-therapy-home-exercise-plan/) Physical therapy ### [Low-back physical therapy: what a useful plan should include](https://commonsclinicreviews.com/articles/physical-therapy-low-back-pain/) Low-back physical therapy should explain what limits you, help you build a workable movement plan, and measure progress in activities you care about. Ask how the plan changes as you respond. [Read the guide](https://commonsclinicreviews.com/articles/physical-therapy-low-back-pain/) Physical therapy ### [When physical therapy progress stalls: questions for a useful reassessment](https://commonsclinicreviews.com/articles/physical-therapy-progress-plateau-questions/) When progress feels slow, bring the details into the next visit. A useful reassessment looks at function, symptoms, the program you could follow, and what needs to change. [Read the guide](https://commonsclinicreviews.com/articles/physical-therapy-progress-plateau-questions/) Physical therapy ### [Rehabilitation after spine surgery: who should coordinate what?](https://commonsclinicreviews.com/articles/rehabilitation-after-spine-surgery/) Rehabilitation after spine surgery needs a plan that matches the operation and the surgeon’s instructions. Clarify the handoff, the first goals, and who changes restrictions as recovery progresses. [Read the guide](https://commonsclinicreviews.com/articles/rehabilitation-after-spine-surgery/) Physical therapy ### [Returning to activity after a back injury: how to make the plan specific](https://commonsclinicreviews.com/articles/returning-to-activity-after-back-injury/) Returning to activity works best when the activity is specific. Define the task, establish your current capacity, and agree on how to progress or adjust with your clinician. [Read the guide](https://commonsclinicreviews.com/articles/returning-to-activity-after-back-injury/) Commons Clinic ## Meet the *clinicians.* [![Mina Sidarous, PT](https://commonsclinicreviews.com/assets/mina-sidarous-pt.png)](https://commonsclinicreviews.com/physicians/mina-sidarous-pt/) Licensed Physical Therapist ### [Mina Sidarous, PT](https://commonsclinicreviews.com/physicians/mina-sidarous-pt/) Long Beach – Douglas Park [Meet Mina Sidarous](https://commonsclinicreviews.com/physicians/mina-sidarous-pt/) [![Brett Pugh, PT, DPT](https://commonsclinicreviews.com/assets/brett-pugh-pt-dpt.png)](https://commonsclinicreviews.com/physicians/brett-pugh-pt-dpt/) Licensed Physical Therapist ### [Brett Pugh, PT, DPT](https://commonsclinicreviews.com/physicians/brett-pugh-pt-dpt/) Santa Monica [Meet Brett Pugh](https://commonsclinicreviews.com/physicians/brett-pugh-pt-dpt/) Patient voices ## Care experiences. *With their sources.* Selected accounts from relevant Commons source listings describe individual experiences. They do not establish procedure suitability or predict an outcome. Excerpt > Great experience. Knowledgeable and friendly Physical Therapist. N. B. Rating: 5/5 · Source: Google · Date: September 12, 2026 [Reviewer’s Google activity](https://www.google.com/maps/contrib/105367596984569706993/place/ChIJC7Md4zy7woARHntayl0pcvM) Source link type: reviewer place Attributed clinician: Brett Pugh, PT, DPT [Explore the acquired review snapshot →](https://commonsclinicreviews.com/reviews/) [Explore reviews by procedure and care experience →](https://commonsclinicreviews.com/review-topics/) ## Publisher & attribution Commons Clinic Reviews is operated by Commons Clinic. This website is not affiliated with, sponsored by, or endorsed by Google, Zocdoc, or Yelp. Google, Google Maps, and Google Business Profile are trademarks of Google LLC. Zocdoc and the Zocdoc logo are trademarks of Zocdoc, Inc. Yelp and the Yelp logo are registered trademarks of Yelp Inc. All third-party names and logos belong to their respective owners and identify the original review sources. © 2026 Commons Clinic. All rights reserved.