﻿Published by Commons Clinic.

[Web version](https://commonsclinicreviews.com/review-topics/recovery/allyson-estess-md/)

Reviewer names are abbreviated. Patient reviews describe individual experiences. Review counts describe source records, not unique patients or clinical outcomes; the acquired snapshot may not include complete platform histories. Clinical education and patient accounts do not replace a consultation.

Recovery and return to activity · Patient experiences

# Allyson Estess, MD. *Recovery and return to activity reviews.*

8 five-star reviews for Dr. Allyson Estess discuss recovery and return to activity. Patients share stories of compassionate care and professional care. Hear what patients share about finding their way back to everyday life, and bring your own recovery questions to a visit.

Read the full patient accounts and original sources below. Review totals reflect the source ratings available here.

[Hear from patients ↓](https://commonsclinicreviews.com/review-topics/recovery/allyson-estess-md/#review-browser) [Biography & all reviews →](https://commonsclinicreviews.com/physicians/allyson-estess-md/)

[Read this page as Markdown](https://commonsclinicreviews.com/review-topics/recovery/allyson-estess-md/index.md)

![Allyson Estess, MD](https://commonsclinicreviews.com/assets/allyson-estess-m-d.jpg)

A person behind your care

## Get to know *Allyson Estess.*

As a former Division-1 and U.S. National Team soccer player, Dr. Allyson Estess understands the physical and emotional demands of injury—because she’s lived them. Today, she’s a fellowship-trained sports medicine surgeon who specializes in arthroscopic procedures of the shoulder, knee, and hip, as well as soft tissue injuries and fracture care for both adults and children.

Patients describe Dr. Estess as deeply attentive, thorough, and kind. She’s known for her calm, unrushed bedside manner, and for explaining diagnoses and treatment plans in a way that’s easy to understand. Whether you’re an athlete returning to competition or simply ready to move without pain again, she’s fully invested in your recovery—and the life you want to get back to.

Outside the OR, she spends time with her husband and kids, competes in triathlons, and loves reading, the beach, and staying active year-round.

Shoulder Arthroscopy Rotator Cuff Repair Shoulder Labral Repair Biceps Injuries Hip Arthroscopy Hip Labral Repair

[Meet Allyson Estess at Commons Clinic ↗](https://commonsclinic.com/physicians/allyson-estess-m-d/)

## Keep getting to know us.

[All reviews for Allyson Estess →](https://commonsclinicreviews.com/physicians/allyson-estess-md/) [Recovery and return to activity experiences across our team →](https://commonsclinicreviews.com/review-topics/recovery/) [Listening and clear explanations reviews →](https://commonsclinicreviews.com/review-topics/communication/allyson-estess-md/) [Compassion and bedside manner reviews →](https://commonsclinicreviews.com/review-topics/compassion/allyson-estess-md/) [Staff and office experience reviews →](https://commonsclinicreviews.com/review-topics/staff/allyson-estess-md/) [Imaging and diagnosis conversations reviews →](https://commonsclinicreviews.com/review-topics/imaging-diagnosis/allyson-estess-md/) [Appointments and wait times reviews →](https://commonsclinicreviews.com/review-topics/access-scheduling/allyson-estess-md/) [Treatment choices and shared decisions reviews →](https://commonsclinicreviews.com/review-topics/treatment-options/allyson-estess-md/)

Bring what matters to you

## Your questions *belong in the conversation.*

Returning to everyday life means something different to everyone. These reviews bring together personal accounts of recovery, rehabilitation, walking and getting back to activities.

- What everyday activities would I most like to discuss with my care team?
- Which details in these patient accounts would I like to ask our team about?

In their own words

## Care feels personal. *So do these stories.*

These are individual experiences. A topic mention does not establish who performed a procedure, medical suitability or a typical result.

This collection shows written reviews rated 4 or 5 stars that mention recovery and return to activity. You can read every rating and written review on [the full clinician profile](https://commonsclinicreviews.com/physicians/allyson-estess-md/) .

8 written reviews

Highest rated first · Newest within each rating

<!-- review: {"id":"trustindex:250020516","format":"full"} -->

> So this is more for Dr. Estess’ services (as opposed to her office), but had to give thanks where due. Dr. Estess recently did an emergency procedure on my broken ankle at Marina Cedars hospital, and she couldn’t have been cooler.
> 
> Friendly, knowledgeable and professional, she put a stop to the excruciating pain of that night, putting me on the road to recovery. Her staff was also super helpful re: next steps, thorough and responsive via phone/email.
> 
> So appreciative of Dr. Estess’ time and skills. Her gentle yet proactive approach is what all patients hope for.

K. Aucella

Rating: 5/5 · Source: Google · Date: 28 weeks ago

[Reviewer’s Google activity](https://www.google.com/maps/contrib/105097654964400656578/place/ChIJnyoB9x5L3YAREV8eH7Wj8ZA)

Source link type: reviewer place

Attributed clinician: Allyson Estess, MD

<!-- /review -->

<!-- review: {"id":"trustindex:267358056","format":"full"} -->

> I really like this Ortho doc. She’s obviously an athlete and understands how important it is to return to favorite activities. I would recommend Dr Estess to anyone.

T. Deluca

Rating: 5/5 · Source: Google · Date: 48 weeks ago

[Reviewer’s Google activity](https://www.google.com/maps/contrib/101013181643282936189/place/ChIJnyoB9x5L3YAREV8eH7Wj8ZA)

Source link type: reviewer place

Attributed clinician: Allyson Estess, MD

<!-- /review -->

<!-- review: {"id":"trustindex:267358078","format":"full"} -->

> First time visit, totally impressed with the staff and Dr. Estess.  Dr was great, thorough, and caring. Covid affected most doctor’s offices and created an inefficient and aggravating environment.  Common’s Clinic has its operation  together and everything went smoothly. I was really, really impressed. What a pleasure it was to walk into a doctor’s office that operated like it should. The staff should be commended. All positive.

K. Mavar

Rating: 5/5 · Source: Google · Date: Sep 2, 2025

[Reviewer’s Google activity](https://www.google.com/maps/contrib/105481533180363283773/place/ChIJnyoB9x5L3YAREV8eH7Wj8ZA)

Source link type: reviewer place

Attributed clinician: Allyson Estess, MD

<!-- /review -->

<!-- review: {"id":"trustindex:267358115","format":"full"} -->

> I saw Dr. Estess in January 2025 for an elbow injury and it was completely misdiagnosed by her. Instead of recommending me to have a MRI exam, she prescribed physical therapy which has made my injury and pain worse. I don't live in California and was travelling, so I needed reliable medical advice on how to recover. The PT has made it worse and I'm experiencing significant pain every day now. I requested them to order a MRI for me 2.5 months later after many PT sessions with no improvement and they couldn't be bothered to call me about the results after the MRI report was faxed to them. They still won't call me for how to treat my injury because I can't come into their office and probably because they can't bill my insurance for a phone call.
> 
> The MRI report indicated a complex injury (including synovitis, joint effusion, tennis elbow) that stemmed from a grade 2 UCL sprain. I needed to drain the excess fluid in my elbow, take anti-inflammatories, and rest.  Been dealing with this injury for 3 months now that doesn't require surgery. I would've been better off seeing a doctor that is flexible with video/phone call appointments and I regret coming into this office.

B. Martinez

Rating: 5/5 · Source: Google · Date: Mar 26, 2025

[Reviewer’s Google activity](https://www.google.com/maps/contrib/110340561000304515372/place/ChIJnyoB9x5L3YAREV8eH7Wj8ZA)

Source link type: reviewer place

Attributed clinician: Allyson Estess, MD

<!-- /review -->

<!-- review: {"id":"trustindex:267358135","format":"full"} -->

> Dr Estess did a great job on my shoulder surgery.  She prepared me well for the Surgery and followed through my recovery.  I appreciate her clear and concise communication.

T. Calkins

Rating: 5/5 · Source: Google · Date: Nov 25, 2024

[Reviewer’s Google activity](https://www.google.com/maps/contrib/107684093766156172397/place/ChIJnyoB9x5L3YAREV8eH7Wj8ZA)

Source link type: reviewer place

Attributed clinician: Allyson Estess, MD

<!-- /review -->

<!-- review: {"id":"trustindex:267358138","format":"full"} -->

> Very professional and caring. Thanks to Dr Estess and Commons Clinic I’m on the road to recovery

V. Merritt

Rating: 5/5 · Source: Google · Date: Oct 22, 2024

[Reviewer’s Google activity](https://www.google.com/maps/contrib/112866167996298041507/place/ChIJnyoB9x5L3YAREV8eH7Wj8ZA)

Source link type: reviewer place

Attributed clinician: Allyson Estess, MD

<!-- /review -->

<!-- review: {"id":"trustindex:267358141","format":"full"} -->

> Dr Estess is not just fantastic as a physician, but she has incredible integrity.  I went to see her to get a second opinion on a major surgery I was scheduled to have only a few days later.  She carefully evaluated all my data, took her time examining me and understanding the pain I had, and identified the real cause of the issue.  I will never forget her saying, "I am a surgeon and I LOVE doing surgery.  But, I don't think the pain you're having is going to be fixed with the surgery you're about to have."  She turned out to be correct and saved me months of painful rehab that would have been unnecessary.  To say that I am grateful that I went to see her would be an understatement.  Don't think twice about seeing Dr Estess if you need orthopedic / sports medicine consultation.  You will be in good hands.

R. Beck

Rating: 5/5 · Source: Google · Date: Apr 16, 2024

[Reviewer’s Google activity](https://www.google.com/maps/contrib/116217301099259804383/place/ChIJnyoB9x5L3YAREV8eH7Wj8ZA)

Source link type: reviewer place

Attributed clinician: Allyson Estess, MD

<!-- /review -->

<!-- review: {"id":"trustindex:267358143","format":"full"} -->

> Dr Estess is an amazing doctor I broke my knee cap in 7 pieces on dec. 7,2016 and did an amazing job on repairing my knee cap which I thought would be totally impossible just had the hardware taken out and will be on my way to recovery thanks to her and the staff I highly recommend her if you need a great doctor. K. Jackson

K. Jackson

Rating: 5/5 · Source: Google · Date: Jul 24, 2017

[Reviewer’s Google activity](https://www.google.com/maps/contrib/112328572309416099621/place/ChIJnyoB9x5L3YAREV8eH7Wj8ZA)

Source link type: reviewer place

Attributed clinician: Allyson Estess, MD

<!-- /review -->

A little more understanding

## Feel ready for *your next conversation.*

Spine

### [9 details to plan before you arrive home](https://commonsclinicreviews.com/articles/planning-spine-surgery-recovery-at-home/)

Recovery planning works best before discharge. These nine conversations help you organize support, understand the instructions for your actual operation, and know where to turn when a question arises.

[Read the guide](https://commonsclinicreviews.com/articles/planning-spine-surgery-recovery-at-home/)

Sports medicine

### [7 readiness checks beyond the calendar](https://commonsclinicreviews.com/articles/return-to-sport-after-injury/)

A meaningful return plan separates participation, sport and performance—and keeps the athlete involved in each decision.

[Read the guide](https://commonsclinicreviews.com/articles/return-to-sport-after-injury/)


## Complete review collection

[Read all 8 written reviews in this collection](https://commonsclinicreviews.com/review-topics/recovery/allyson-estess-md/all.md)

## Review pages in Markdown

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