Published by Commons Clinic. [Web version](https://commonsclinicreviews.com/physicians/mina-sidarous-pt/) Reviewer names are abbreviated. Patient reviews describe individual experiences. Review counts describe source records, not unique patients or clinical outcomes; the acquired snapshot may not include complete platform histories. Clinical education and patient accounts do not replace a consultation. Licensed Physical Therapist # Mina Sidarous, PT [Read patient reviews ↓](https://commonsclinicreviews.com/physicians/mina-sidarous-pt/#patient-reviews) [Biography & locations ↓](https://commonsclinicreviews.com/physicians/mina-sidarous-pt/#biography) [Official Commons profile ↗](https://commonsclinic.com/physicians/mina-sidarous-pt/) ![Mina Sidarous, PT](https://commonsclinicreviews.com/assets/mina-sidarous-pt.png) Meet your clinician ## A little more about Mina Sidarous. Mina Sidarous, PT is the Head Physical Therapist with Commons Clinic at Long Beach Lakewood Orthopedic Institute. Since moving to the United States in 2014, he has built a reputation for delivering exceptional, patient-centered care. Licensed in both New York and California, Mina joined Long Beach Lakewood Orthopedic Institute in 2022 and quickly became a favorite among patients and colleagues alike. Patients consistently praise Mina for his compassionate approach and dedication to their recovery, often expressing their gratitude through heartfelt cards and letters. He believes the best outcomes come from true collaboration, actively involving each patient in developing a treatment plan tailored to their specific symptoms, lifestyle, and goals. Outside the clinic, Mina enjoys spending quality time with his wife and children. He is also an avid fisherman and appreciates any opportunity to get outdoors and recharge. Biography and stated clinical focus from the [official Commons profile](https://commonsclinic.com/physicians/mina-sidarous-pt/) . [Read this profile as Markdown](https://commonsclinicreviews.com/physicians/mina-sidarous-pt/index.md) . ## Practice locations ### Long Beach – Douglas Park 3828 Schaufele Ave, Suite 320 Long Beach, CA 90808 [(562) 348-4588](tel:+15623484588) Call practice [Directions ↗](https://www.google.com/maps/dir//3828+Schaufele+Ave+STE+320,+Long+Beach,+CA+90808/@33.8283488,-118.1500488,17z/data=!4m8!4m7!1m0!1m5!1m1!1s0x80dd32489d400001:0x2db35db4d4d92d77!2m2!1d-118.1474685!2d33.8283444?entry=ttu&g_ep=EgoyMDI0MTAyMS4xIKXMDSoASAFQAw%3D%3D) [Explore care at Commons ↗](https://commonsclinic.com/physicians/mina-sidarous-pt/) Patient voices ## Experiences, *in their words.* Source-specific figures describe acquired records in this snapshot. They are not complete platform histories or a comparison of clinical outcomes. No acquired review records are available for this clinician yet. 0 written reviews Highest rated first · Newest within each rating ### Patient reviews are being gathered. No written reviews are available for this clinician yet. Questions for your care ## Know what *to ask.* Physical therapy ### [How to choose a physical therapist for your goals](https://commonsclinicreviews.com/articles/choosing-physical-therapist/) The right physical therapist understands what you want to do, measures where you are starting, and helps you use a plan outside the clinic. Ask about experience, progress, and the practical details of visits. [Read the guide](https://commonsclinicreviews.com/articles/choosing-physical-therapist/) Physical therapy ### [Making a physical therapy home exercise plan you can actually use](https://commonsclinicreviews.com/articles/physical-therapy-home-exercise-plan/) Your home program should be clear enough to use on an ordinary day. Ask what each exercise is for, how much to do, and how to adjust when the plan meets real life. [Read the guide](https://commonsclinicreviews.com/articles/physical-therapy-home-exercise-plan/) Physical therapy ### [Low-back physical therapy: what a useful plan should include](https://commonsclinicreviews.com/articles/physical-therapy-low-back-pain/) Low-back physical therapy should explain what limits you, help you build a workable movement plan, and measure progress in activities you care about. Ask how the plan changes as you respond. [Read the guide](https://commonsclinicreviews.com/articles/physical-therapy-low-back-pain/) Physical therapy ### [When physical therapy progress stalls: questions for a useful reassessment](https://commonsclinicreviews.com/articles/physical-therapy-progress-plateau-questions/) When progress feels slow, bring the details into the next visit. A useful reassessment looks at function, symptoms, the program you could follow, and what needs to change. [Read the guide](https://commonsclinicreviews.com/articles/physical-therapy-progress-plateau-questions/) Physical therapy ### [Rehabilitation after spine surgery: who should coordinate what?](https://commonsclinicreviews.com/articles/rehabilitation-after-spine-surgery/) Rehabilitation after spine surgery needs a plan that matches the operation and the surgeon’s instructions. Clarify the handoff, the first goals, and who changes restrictions as recovery progresses. [Read the guide](https://commonsclinicreviews.com/articles/rehabilitation-after-spine-surgery/) Physical therapy ### [Returning to activity after a back injury: how to make the plan specific](https://commonsclinicreviews.com/articles/returning-to-activity-after-back-injury/) Returning to activity works best when the activity is specific. Define the task, establish your current capacity, and agree on how to progress or adjust with your clinician. [Read the guide](https://commonsclinicreviews.com/articles/returning-to-activity-after-back-injury/) Sports medicine ### [Returning to sport after injury: questions beyond “Am I cleared?”](https://commonsclinicreviews.com/articles/return-to-sport-after-injury/) A meaningful return plan separates participation, sport and performance—and keeps the athlete involved in each decision. [Read the guide](https://commonsclinicreviews.com/articles/return-to-sport-after-injury/) ## Complete review collection [Read all 0 written reviews in this collection](https://commonsclinicreviews.com/physicians/mina-sidarous-pt/reviews/all.md) ## Review pages in Markdown Previous: This is the first review page. Next: This is the last review page. - [Page 1](https://commonsclinicreviews.com/physicians/mina-sidarous-pt/index.md) ## Publisher & attribution Commons Clinic Reviews is operated by Commons Clinic. This website is not affiliated with, sponsored by, or endorsed by Google, Zocdoc, or Yelp. Google, Google Maps, and Google Business Profile are trademarks of Google LLC. Zocdoc and the Zocdoc logo are trademarks of Zocdoc, Inc. Yelp and the Yelp logo are registered trademarks of Yelp Inc. All third-party names and logos belong to their respective owners and identify the original review sources. © 2026 Commons Clinic. All rights reserved.