﻿Published by Commons Clinic.

[Web version](https://commonsclinicreviews.com/articles/choosing-a-sports-medicine-physician/)

Reviewer names are abbreviated. Patient reviews describe individual experiences. Review counts describe source records, not unique patients or clinical outcomes; the acquired snapshot may not include complete platform histories. Clinical education and patient accounts do not replace a consultation.

Sports medicine

# Choosing a sports medicine physician for your injury and goals

The right fit combines relevant expertise, a clear explanation and a plan for the activity you want to regain.

Published by Commons Clinic · Updated October 20, 2026 · 4 min read

[Questions to ask ↓](https://commonsclinicreviews.com/articles/choosing-a-sports-medicine-physician/#consultation-questions) [Patient experiences ↓](https://commonsclinicreviews.com/articles/choosing-a-sports-medicine-physician/#patient-experiences)

In this guide

1. [Choose for the problem and the goal](https://commonsclinicreviews.com/articles/choosing-a-sports-medicine-physician/#guide-section-1)
2. [Look for a diagnosis that explains the story](https://commonsclinicreviews.com/articles/choosing-a-sports-medicine-physician/#guide-section-2)
3. [Expect a fair discussion of nonsurgical and surgical care](https://commonsclinicreviews.com/articles/choosing-a-sports-medicine-physician/#guide-section-3)
4. [Bring the activity details that change rehabilitation](https://commonsclinicreviews.com/articles/choosing-a-sports-medicine-physician/#guide-section-4)
5. [Find out how the team stays connected](https://commonsclinicreviews.com/articles/choosing-a-sports-medicine-physician/#guide-section-5)
6. [Explore our sports medicine physicians](https://commonsclinicreviews.com/articles/choosing-a-sports-medicine-physician/#guide-section-6)
7. [Look for a scope of care that fits more than the sore joint](https://commonsclinicreviews.com/articles/choosing-a-sports-medicine-physician/#guide-section-7)
8. [Ask how the team will move information with you](https://commonsclinicreviews.com/articles/choosing-a-sports-medicine-physician/#guide-section-8)

[Go to your consultation questions ↓](https://commonsclinicreviews.com/articles/choosing-a-sports-medicine-physician/#consultation-questions)

## Choose for the problem and the goal

Sports medicine care is relevant to an athlete with an acute injury, a runner with gradual pain and someone whose job repeatedly loads a joint. Start by describing what hurts, how it began and what you need your body to do. You do not need a competitive record to ask for help getting active again.

If you are searching for the “best” physician, turn that broad question into useful criteria: experience with the affected body area, an explanation you understand and access to the follow-up or rehabilitation your situation requires.

Sources: [NIH NIAMS: Sports Injuries](https://www.niams.nih.gov/health-topics/sports-injuries)

## Look for a diagnosis that explains the story

A useful first visit combines the injury history, examination and tests chosen to answer a clinical question. Ask whether the diagnosis is clear, what else is being considered and what imaging would change. More scans do not automatically make the explanation better.

Bring previous images, reports and therapy instructions. Describe training changes, equipment, work demands and any prior injury. Tell the clinician which movement produces the familiar problem and whether the main limitation is pain, weakness, stiffness or lack of stability.

Sources: [NIH NIAMS: Sports Injuries—Diagnosis, Treatment and Steps to Take](https://www.niams.nih.gov/health-topics/sports-injuries/diagnosis-treatment-and-steps-to-take)

## Expect a fair discussion of nonsurgical and surgical care

Many sports injuries can be managed without an operation. Some structural injuries need a surgical discussion. The physician should explain why the proposed option fits the diagnosis and your needs, and what could happen if you take a different path.

Ask how success will be measured. A treatment that reduces pain briefly is different from one intended to restore stability or repair tissue. If an injection, device or procedure is proposed, ask about evidence for your particular condition, uncertainty, risks and costs.

Sources: [NIH NIAMS: Sports Injuries—Diagnosis, Treatment and Steps to Take](https://www.niams.nih.gov/health-topics/sports-injuries/diagnosis-treatment-and-steps-to-take)

## Bring the activity details that change rehabilitation

“Back to exercise” might mean a comfortable walk, a tennis match or competing through a full soccer season. Describe the actual movements, level of participation and schedule. The Bern consensus treats return as a progression rather than a single final clearance, which can make these goals easier to discuss.

Ask how the plan moves from basic daily function to training and then performance. Discuss confidence as well as physical capacity. If you are worried about another injury or feel pressure from a team or employer, say so early.

Sources: [Bern Consensus Statement on Return to Sport](https://bjsm.bmj.com/content/early/2016/05/25/bjsports-2016-096278)

## Find out how the team stays connected

Ask who directs rehabilitation, who adjusts activity restrictions and who reassesses you if improvement stalls. If the physician and therapist work in different settings, confirm how they share findings. The person coordinating your next step should be clear.

Practical access matters too: appointment timing, insurance coverage, travel, exercise space and the ability to contact the office. Bring the constraints you are actually living with. A plan should be challenging enough to serve your goals and realistic enough that you can follow it.

## Explore our sports medicine physicians

Our team includes Dr. Allyson Estess, Dr. Eric Millstein, Dr. Prem Ramkumar and Dr. Christopher Combs, whose practices include sports medicine and arthroscopic care. Their individual profiles describe their body-area focus and procedures. Read the patient experiences below for a sense of communication and support, then use a consultation to decide who fits your injury and priorities.

## Look for a scope of care that fits more than the sore joint

AMSSM describes sports medicine as care for active people of different ages and abilities, including medical concerns as well as musculoskeletal injury. Its scope document specifically concerns physicians with accredited sports medicine fellowship training. Use that context to ask about the clinician’s training and the problems they regularly manage.

Bring up fatigue, recurrent injuries, changes in training tolerance or medical conditions that affect exercise, even if they seem separate from the current injury. Ask which concerns can be evaluated in the visit and which need another clinician. An appropriate referral can be part of thoughtful sports care.

Sources: [Sports Medicine Physician Scope of Practice](https://www.amssm.org/PhyScopeOfPractice.php)

## Ask how the team will move information with you

HSS describes a sports medicine model involving physicians, surgeons, therapists and researchers. The practical lesson for a consultation is to ask how different professionals will share a plan, especially when you already have a therapist, athletic trainer or coach.

At our clinic, you can bring the program you are currently following and the goals you have set with that team. Ask who will explain restrictions, receive progress reports and make decisions when symptoms change. If a surgical opinion becomes relevant, clarify how the next clinician will receive the examination findings, images and treatment history rather than starting without that context.

Sources: [Sports Medicine Institute](https://www.hss.edu/departments/sports-medicine)

Make the most of your visit

## Questions to bring to your consultation

Choose the questions that matter most to you. Bring them along, and ask us to explain anything that is unclear.

- Do you regularly treat this body area and injury pattern?
- What findings support the diagnosis, and what remains uncertain?
- Would imaging change the treatment decision?
- What can rehabilitation achieve, and when will we reassess?
- What is the purpose and evidence for any injection or procedure?
- How will we define return to training, sport and performance?
- Who coordinates the physician, therapist and other team members?
- How do I get help if symptoms change or the plan is not working?
- How does your training and scope fit the medical concerns that affect my exercise?
- Who will coordinate the plan with my existing therapist or athletic trainer?
- If I need a surgical opinion, how will my history and progress be transferred?

## Sources & further reading

- [NIH NIAMS: Sports Injuries](https://www.niams.nih.gov/health-topics/sports-injuries)
- [NIH NIAMS: Sports Injuries—Diagnosis, Treatment and Steps to Take](https://www.niams.nih.gov/health-topics/sports-injuries/diagnosis-treatment-and-steps-to-take)
- [Bern Consensus Statement on Return to Sport](https://bjsm.bmj.com/content/early/2016/05/25/bjsports-2016-096278)
- [Sports Medicine Physician Scope of Practice](https://www.amssm.org/PhyScopeOfPractice.php) American Medical Society for Sports Medicine
- [Sports Medicine Institute](https://www.hss.edu/departments/sports-medicine) Hospital for Special Surgery

We use these medical sources to help explain your options and prepare you for a conversation with our team. Our guides feature our own clinicians; patient reviews describe individual experiences.

[Read as Markdown](https://commonsclinicreviews.com/articles/choosing-a-sports-medicine-physician/index.md)

Meet our team

## People behind your care.

[**Allyson Estess, MD** Orthopedic Surgeon, Sports Medicine](https://commonsclinicreviews.com/physicians/allyson-estess-md/)

[More about Allyson Estess ↗](https://commonsclinic.com/physicians/allyson-estess-m-d/)

[**Eric S. Millstein, MD** Orthopedic Surgeon, Joints & Sports Medicine](https://commonsclinicreviews.com/physicians/eric-millstein/)

[More about Eric S. Millstein ↗](https://commonsclinic.com/physicians/eric-millstein/)

[**Prem N. Ramkumar, MD, MBA** Orthopedic Surgeon, Joints & Sports Medicine](https://commonsclinicreviews.com/physicians/prem-n-ramkumar-md-mba/)

[More about Prem N. Ramkumar ↗](https://commonsclinic.com/physicians/prem-n-ramkumar-md-mba/)

[**Christopher Combs, MD** Orthopedic Surgeon, Joints & Sports Medicine](https://commonsclinicreviews.com/physicians/christopher-combs-md/)

[More about Christopher Combs ↗](https://commonsclinic.com/physicians/christopher-combs-md/)

Explore our clinicians, then talk with us about your symptoms, goals, and the care you need.

Patient experiences

## Experiences, *in their words.*

Hear from patients about our clinicians, the conversations they had, and the support they received.

<!-- review: {"id":"trustindex:281414006","format":"excerpt"} -->

Excerpt

> She explained what was causing my knee pain and told me what could be done and why.

S. Gomer

Rating: 5/5 · Source: Google · Date: September 2, 2026

[Reviewer’s Google activity](https://www.google.com/maps/contrib/115174984008571810241/place/ChIJnyoB9x5L3YAREV8eH7Wj8ZA)

Source link type: reviewer place

Attributed clinician: Allyson Estess, MD

On the care experience: The reviewer describes explanation of knee symptoms and treatment choices.

<!-- /review -->

<!-- review: {"id":"trustindex:267559915","format":"excerpt"} -->

Excerpt

> That mindset is especially valuable for athletes who want to continue performing, competing, and doing the activities they love.

M. Leonard

Rating: 5/5 · Source: Google · Date: July 29, 2026

[Reviewer’s Google activity](https://www.google.com/maps/contrib/111114488376566011548/place/ChIJN5abTJkz3YARYFiCkifHPjw)

Source link type: reviewer place

Attributed clinician: Prem N. Ramkumar, MD, MBA

On athletes.

<!-- /review -->

<!-- review: {"id":"trustindex:266268702","format":"excerpt"} -->

Excerpt

> Dr. Ramkumar explained exactly what was happening in my joint, was realistic about recovery timelines, and clearly understood the demands athletes place on their bodies.

N. McConnell

Rating: 5/5 · Source: Google · Date: July 24, 2026

[Reviewer’s Google activity](https://www.google.com/maps/contrib/113143745447750291976/place/ChIJN5abTJkz3YARYFiCkifHPjw)

Source link type: reviewer place

Attributed clinician: Prem N. Ramkumar, MD, MBA

On athletes.

<!-- /review -->

<!-- review: {"id":"trustindex:217389938","format":"excerpt"} -->

Excerpt

> Long story short, I eventually tore the ACL completely, and came back to Dr. Combs, and he performed my ACL Reconstruction surgery.

A. F

Rating: 5/5 · Source: Google · Date: December 29, 2025

[Reviewer’s Google activity](https://www.google.com/maps/contrib/109089932624220995110/place/ChIJH2XhMeQy3YARbezZye2vIhY)

Source link type: reviewer place

Attributed clinician: Christopher Combs, MD

On ACL.

<!-- /review -->

<!-- review: {"id":"trustindex:267358056","format":"excerpt"} -->

Excerpt

> She’s obviously an athlete and understands how important it is to return to favorite activities.

T. Deluca

Rating: 5/5 · Source: Google · Date: December 6, 2025

[Reviewer’s Google activity](https://www.google.com/maps/contrib/101013181643282936189/place/ChIJnyoB9x5L3YAREV8eH7Wj8ZA)

Source link type: reviewer place

Attributed clinician: Allyson Estess, MD

On athlete.

<!-- /review -->

<!-- review: {"id":"trustindex:165230031","format":"excerpt"} -->

Excerpt

> He evaluated my knee issue (torn meniscus)and recommended a cortisone shot.

E. Epstein

Rating: 5/5 · Source: Google · Date: August 31, 2024

[Reviewer’s Google activity](https://www.google.com/maps/contrib/103505199088074403337/place/ChIJt04grlG5woARykBaakD_dF8)

Source link type: reviewer place

Attributed clinician: Eric S. Millstein, MD

On meniscus.

<!-- /review -->

Keep exploring

## Your next *good question.*

More guidance to help you understand your options and plan your next step.

Choosing your care

### [Who is the best orthopedic physician for your problem? Start with fit](https://commonsclinicreviews.com/articles/choosing-orthopedic-physician-best-fit/)

The right orthopedic physician starts with your problem, your goals, and a clear explanation of the choices. Use expertise, communication, and access together when making your decision.

[Read the guide](https://commonsclinicreviews.com/articles/choosing-orthopedic-physician-best-fit/)

Physical therapy

### [How to choose a physical therapist for your goals](https://commonsclinicreviews.com/articles/choosing-physical-therapist/)

The right physical therapist understands what you want to do, measures where you are starting, and helps you use a plan outside the clinic. Ask about experience, progress, and the practical details of visits.

[Read the guide](https://commonsclinicreviews.com/articles/choosing-physical-therapist/)

Spine

### [How to choose a spine surgeon who fits your needs](https://commonsclinicreviews.com/articles/choosing-spine-surgeon/)

The right match combines relevant experience, sound reasoning, and a conversation you can follow. Start with your problem and goals, then compare how each surgeon explains the options.

[Read the guide](https://commonsclinicreviews.com/articles/choosing-spine-surgeon/)

Meet the clinicians

## Explore your *next conversation.*

[![Allyson Estess, MD](https://commonsclinicreviews.com/assets/allyson-estess-m-d.jpg)](https://commonsclinicreviews.com/physicians/allyson-estess-md/)

Orthopedic Surgeon, Sports Medicine

### [Allyson Estess, MD](https://commonsclinicreviews.com/physicians/allyson-estess-md/)

Marina del Rey · Torrance · Long Beach – Bixby Knolls

[Meet Allyson Estess](https://commonsclinicreviews.com/physicians/allyson-estess-md/)

[![Eric S. Millstein, MD](https://commonsclinicreviews.com/assets/eric-millstein.jpg)](https://commonsclinicreviews.com/physicians/eric-millstein/)

Orthopedic Surgeon, Joints & Sports Medicine

### [Eric S. Millstein, MD](https://commonsclinicreviews.com/physicians/eric-millstein/)

Santa Monica

[Meet Eric S. Millstein](https://commonsclinicreviews.com/physicians/eric-millstein/)

[![Prem N. Ramkumar, MD, MBA](https://commonsclinicreviews.com/assets/prem-n-ramkumar-md-mba.jpg)](https://commonsclinicreviews.com/physicians/prem-n-ramkumar-md-mba/)

Orthopedic Surgeon, Joints & Sports Medicine

### [Prem N. Ramkumar, MD, MBA](https://commonsclinicreviews.com/physicians/prem-n-ramkumar-md-mba/)

Lakewood · Long Beach – Douglas Park

[Meet Prem N. Ramkumar](https://commonsclinicreviews.com/physicians/prem-n-ramkumar-md-mba/)

[![Christopher Combs, MD](https://commonsclinicreviews.com/assets/christopher-combs-md.jpg)](https://commonsclinicreviews.com/physicians/christopher-combs-md/)

Orthopedic Surgeon, Joints & Sports Medicine

### [Christopher Combs, MD](https://commonsclinicreviews.com/physicians/christopher-combs-md/)

Lakewood · Long Beach – Douglas Park

[Meet Christopher Combs](https://commonsclinicreviews.com/physicians/christopher-combs-md/)

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